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Cooling Herbal Teas for Summer

Hibiscus tea is a popular drink in many cultures, often prepared sweetened with cinnamon or other spices. Hibiscus has a sour taste and is considered cooling.

You can drink it hot or cold, to prepare it as a cold drink for summer, you need some dried hibiscus or a tea bag and 1 tablespoon dried cinnamon chips.

 

1-    Tea bag:

  •  Add boiling water to hibiscus and cinnamon and let it sleep for 3-5 minutes.
  • Add some honey if you desire and shake it, chill it in refrigerator and enjoy drinking

 

2-    Dried hibiscus

  •  Blend hibiscus and cinnamon together in a ½ gallon jar
  •  Pour boiling water over herbs to fill jar and let steep for 30 minutes.
  • Add honey to sweeten, if desired, shake well, and chill in refrigerator

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